THE RIGHT IN­GRE­DI­ENTS

Runner's World (UK) - - Human Race -

A big high five for nu­tri­tion­ist Kim Pear­son’s Best Foods for Run­ners fea­ture – the in­gre­di­ents looked amaz­ing. Food is fre­quently por­trayed as a fast fix that can be over­pro­cessed and high in sugar or salt. Our bod­ies need a broader spec­trum of what is nor­mally seen in su­per­mar­kets – thanks for show­ing what’s out there. Betsy Beb­bing­ton, Devon

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