ALIVE AND TICK­ING

Runner's World (UK) - - Human Race -

I had a quin­tu­ple by­pass three years ago. I am now 50, rel­a­tively fit and am al­most call­ing my­self a run­ner. I want oth­ers to know you can re­cover and en­joy run­ning af­ter such an op­er­a­tion. I have run two half marathons, with two more com­ing up. My aim is to run a full marathon next year. I have in­spired many oth­ers to run and raised money for char­ity, but when I see what oth­ers are do­ing I feel I have a duty to do what I can while I can. Your ar­ti­cles have helped to mo­ti­vate me and di­rect me to­wards healthy choices. Steve Borys, Glas­gow

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