RUNNING THE HIGHLANDS
Join the UK’S most experienced provider of running holidays for a luxury running/walking weekend in the Scottish Highlands. Stay full board for 2 nights at Douneside House, Aberdeenshire; recently awarded AA Hotel of the Year (Scotland) and run or walk on some of the country’s most fabulous trails with our excellent guides. For runners and non-runners! Why not join us on one of our guided running trips with 3 star hotel accommodation!!
• Run The 3 Dee Glens Weekend 5th – 7th October 2018 Latest news! – Places now available on our Training Weekend at the Balmoral Castle Estate 2nd – 4th November 2018 www.runningthehighlands.com 07768 378012
POWERBALL GYROSCOPIC STRENGTHENERS
Harness the Power of Powerball’s gyroscopic rotor to build massive grip, wrist & arm strength/endurance. Powerball develops over 60 times its own weight in punishing resistance training. Over 27KG on our Titan Model shown here. 4 million sold worldwide, with 1000’s of 5 star reviews Perfect for • Sports people • Strength training • Rehabilitation • Prehab & injury prevention Use Discount code “STRONGARMS” for 20% OFF at powerballs.com. Or find us on Amazon.
SUFFER FROM BLISTERS ANYWHERE ON YOUR FEET?
If you are aged 18+ we would like you to take part in a study to test how well plasters work in the healing of blisters. You will of course be reimbursed for your time. If you would like to take part or need further information, please contact re[email protected] or register at www.theblisterstudy.com