Runner's World (UK)

Runner’s Collection

-

GYROSCOPIC EXERCISERS

STRENGTHEN­ING • REHABILITA­TION • INJURY PREVENTION

Build extraordin­ary forearm, wrist & grip strength

Inside Powerball’s hard plastic shell is a rotor which can spin faster than a Formula One engine (20,000rpm+) and develop over 80 times its own weight in pure gyroscopic resistance.

Spin Powerball® FAST and it’ll develop your forearm, wrist and grip strength for all your favourite sports and pastimes (golf, tennis, cycling, climbing etc) like nothing else on the planet. Rehabilita­te painful RSI injuries in the wrists & arms

Repetitive tasks like typing, texting, golfing, gardening, driving long hours or whatever... can bring all sorts of painful RSI issues to your shoulders, elbows & wrists. Spinning Powerball® SLOWLY for 60 seconds, several times daily, brings immediate pain relief & lasting rehabilita­tion benefit. Millions sold over the past 20 years, Powerball® is highly recommende­d by Physios throughout the world and used by profession­al athletes, musicians, gamers, in fact, anyone looking to keep their hands, wrists and arms pain free and strong, right from finger tip to shoulder.

OVER 1000+ COMBINED – 5 STAR REVIEWS

Use Healthy Wrists for a 20% discount on powerballs.com

URBAN JACK

Shower Oil 150ml | £18

This luxurious foaming Shower Oil has been specially created with beneficial ingredient­s to help re-mineralise, hydrate and condition tired and stressed skin. Ideal for skin exposed to the elements during running. The formula also helps re balance your skins unique microbiome and boost its defence against urban pollution. Fragranced with a signature blend of natural essential oils.

Use code RUNNER20 to get 20% off at urbanjack.com

POWER YOUR TRAINING WITH PROTEIN

Deliciousl­y flavoured pure whey concentrat­e, Allsports Pure Whey Protein is naturally rich in amino acids (in particular Leucine) which initiate acute muscle protein synthesis. Taking whey proteins along side your training enhances this process – basically the more you do the better your body becomes at absorbing protein and converting it into muscle. If you are overtraini­ng and not fuelling your body with sufficient carbs and proteins you will start to burn into muscle when training. 450g £16.97. www.allsports-nutrition.com IG allsportsn­u

 ??  ??
 ??  ??
 ??  ??

Newspapers in English

Newspapers from United Kingdom