THREE OTHER NUTS TO EAT

ALMONDS

A SOURCE OF VITAMIN E, WHICH PROMOTES HEALTHY SKIN AND EYES, AND

BOOSTS THE IMMUNE SYSTEM

PECANS

WITH ONLY 4G OF CARBS PER 30G (A HANDFUL), PECANS ARE GREAT FOR ANYONE ON A LOW-CARB DIET

PISTACHIOS

FOR LOWER CHOLESTEROL, ADD

THESE GREEN GIANTS TO YOUR SNACK RANGE