WHAT SAM...

Raced…

The first ever virtual England National Road Relays. Over 5,000 club athletes took part, each running solo

5km legs (abiding by the social distancing rules).

Set up…

The Your Best Mile Challenge, giving my running-group members the chance to post a mile time and then follow the online fiveweek training programme before a repeat mile to see how many seconds they’ve shaved off.

Missed…

Group runs. Especially the tea, biscuits and chat at the end. I’ve run with

Jeff and Morris (husband and terrier, respectively) but look forward to gathering again on a Saturday morning.