WORDS TO GIVE YOU WINGS

'Adapt what is useful, reject what is useless and add what is specifically your own.’ – Bruce Lee

No one knows you better than you know yourself. If I’d listened to the experts who implied I was too untalented, unfit and slow to run, and that my best marathon days were behind me when I’d only just started, I’d have missed out on over 20 years of fun and fancydress frolics in 23 countries.