Lower leg strike

In Krav Maga [which was developed by the Israeli Army], ‘we’re known for our devastating groin kicks,’ says Morrill. Aim straight into the groin. Ideally, you want to strike with the top of your foot or the lower part of your shin. ‘They are the boniest and, therefore, hardest parts of you, so you can do the most damage and not hurt your toes,’ says Morrill.