Pupils en­joy a taste of Asian cook­ing

Rutherglen Reformer - - News -

to sam­ple the dish and de­liver their ver­dict in the first of a monthly se­ries of demon­stra­tions which will show­case the most pop­u­lar, tra­di­tional dishes of many of the pupils’ na­tive lands.

Mums Hyda Rizwas, Tahira Ma­lik and Tahira Sadiq – who each have chil­dren who at­tend St Colum­bkille’s – ex­plained how the lentils used in their mild and nu­tri­tious dhal curry are low in calo­ries, rich in iron and can re­duce the risk of heart dis­ease.

They are among six par­ents who re­cently re­ceived food safety cer­tifi­cates at a

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