FRUIT AND VEGETABLES

Sea kale, a little-known gem of Scotland’s rich natural larder, begins its short season this month.

If you’re lucky enough to get your hands on this unusual vegetable, try it served with fresh scallops from Scotland’s west coast.

parsley and chives are available this month, an ideal accompaniment to freshly-caught salmon.

Winter squash and parsnips are also nearing the end of their season, giving you a last chance to enjoy those hearty home-cooked soups before the warmer weather arrives.