Scottish Daily Mail

COMFORT FOOD WITHOUT THE CALORIES

Mouth-watering pullout FREE inside

- JUSTINE PATTISON

WHETHER it’s a rich, spicy curry or a creamy, indulgent pudding – most of us find it hard to resist comfort food. Not surprising­ly, it tends to be high in fat, sugar and starchy carbs. So I’ve given it a healthy makeover, cutting the calories while keeping all the flavour. On Saturday, I shared some of my classic comfort food recipes. Now, all this week, I’ll be bringing you more scrumptiou­s dishes – from hearty casseroles to divine desserts – you can enjoy without piling on the pounds.

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