Scottish Daily Mail

It can be good NOT to forgive

- Bel answers readers’ questions on emotional and relationsh­ip problems each week. Write to Bel Mooney, Scottish Daily Mail, 20 Waterloo Street, Glasgow, G2 6DB, or email bel.mooney@dailymail.co.uk. A pseudonym will be used if you wish. Bel reads all letter

AN OLD friend recently accused me of being ‘too forgiving’.

He actually suggested that my memoir (A Small Dog Saved My Life) was ‘too kind’ to my ex-husband and that in this column I preach forgivenes­s too easily. He asked: ‘Papering over the cracks — does that really make it better?’

Hmm — yes, usually. But it’s such an interestin­g question.

I’ve written before about the organisati­on called The Forgivenes­s Project ( the forgivenes­sproject.com), which uses the real stories of victims and perpetrato­rs to explore concepts of forgivenes­s. The website (there’s a book, too) is really worth a visit; the stories of pain and reconcilia­tion are unbelievab­ly uplifting.

Yet if somebody you love has done you wrong, or hurt somebody you love, forgivenes­s is usually the last thing on your mind. My nuanced point is that accommodat­ing what has happened, realising you cannot change the past but must work towards a future untainted by hatred . . . that’s not the same as the simplistic cliché, ‘forgiving and forgetting’.

Hating an ex-partner can do great damage to children, and that’s my chief concern. I see it again and again.

Anyway, I don’t always counsel forgivenes­s. On July 11, a letter from ‘Sad Mum/Nana’ described the sorrow her daughter’s ex had inflicted by abandoning the family. She struggled, ‘but pray for the strength to forgive him’.

I now hear that my reply helped another upset reader. I advised: ‘Put an emotional fence around your family, forget forgivenes­s and focus on active love for those who deserve it.’

Those words have proved a godsend to another ‘loving grandmothe­r’ whose son was devastated when his wife abandoned him and their children to move a long way away with her new man — ignoring the family for years with not so much as a card.

My reader writes: ‘You have released me from 15 years of stress. This is because I am a Christian, but I can’t forgive and that has given me much worry... now you have released my guilt at this. So thank you.’

Yes, forgivenes­s is usually healing (as well as pragmatic), but not forgiving can also be a liberation.

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