Scottish Daily Mail

So how healthy is it really?

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PROPONENTS claim green tea can alleviate everything from headaches to depression – but recent research has poured cold water on many of their claims.

Suggestion­s that the tea cuts the risk of cancer were dismissed as weak in a 2009 review involving 51 studies. Another review found that claims it reduces Alzheimer’s risk are unproven.

And although antioxidan­ts in green tea can help burn calories, another study found no evidence of weight loss in those who drank it.

A further review found it can reduce cholestero­l – but said it was unclear how much needed to be consumed.

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