Scottish Daily Mail

Under the microscope

- Interview by ROZ LEWIS

CAN YOU RUN UP THE STAIRS? YES. Before I was pregnant, I was training four to five times a week for an hour. Since having my son, Paul, at the end of December, I’ve been slowly getting back into fitness. For the past three weeks I’ve been working with a personal trainer three times a week.

GET YOUR FIVE A DAY? DEFINITELY. I always eat salad or vegetables with a main meal. I love strawberri­es and blackberri­es and I have a banana every morning. I am an omnivore: I love fish and chicken and tend to eat organic food when I can. I only eat red meat when I’m eating out.

EVER DIETED? OH YES. I tried to lose weight when I knew I was going into the Big Brother house in 2014. I just ate very little and it seemed to work. I normally weigh around 9 st and I’m 5 ft 6 in. I am not putting myself under any pressure to lose the baby weight, though.

WORST ILLNESS OR INJURY? BEING diagnosed with Crohn’s disease [an inflammato­ry bowel disease] in 2014. It was horrible. I had lost a lot of weight, was in pain and vomiting and had diarrhoea. After lots of tests, they eventually diagnosed Crohn’s. I was put on steroids, antibiotic­s and a shake diet while my gut healed. Doctors said I might need to have surgery to remove part of my intestine. It was all pretty scary.

POP ANY PILLS? FOR a while, I was on azathiopri­ne [which suppresses the immune system to calm inflammati­on] for the Crohn’s, but I’m not taking any meds now and things have been fine. For the past year I’ve taken vitamin supplement­s and I feel incredibly well on them.

ANY VICES? I LOVE Chinese food, so treat myself to the occasional takeaway. I cut down on alcohol a lot when I got the Crohn’s diagnosis. I just have the occasional glass of red wine with dinner or a gin and tonic. EVER HAVE PLASTIC SURGERY? NO. I am young and quite confident in my own skin.

ANY FAMILY AILMENTS? MY PARENTS are very well and my grandparen­ts are all still alive, so we are pretty lucky in that respect.

IS SEX IMPORTANT?

I AM not going to answer that one.

CAN’T LIVE WITHOUT? PROBABLY my water purifier, to take out impurities in tap water. I avoid having tap water ice cubes.

TRIED ALTERNATIV­E REMEDIES? NO, BUT I do love a good sports massage if I get muscular aches and pains.

EVER BEEN DEPRESSED? NO. I AM really laid back and easy going. I got a bit down for a couple of months when I was diagnosed with Crohn’s. I just wanted to get better as soon as possible and get back to normal.

SLEEP WELL? I AM usually a good sleeper and used to get between eight and ten hours a night. But now I have a baby, that’s changed . . .

LIKE TO LIVE FOREVER? THAT is a hard one. Probably no. I want to grow old gracefully when that time comes.

GloW Self Tan and Pure, the fragrance, by Samantha Faiers, are available at The Fragrance Shop stores and online at thefragran­ceshop.co.uk.

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 ??  ?? REALITY TV star Sam Faiers, 25, answers our health quiz
REALITY TV star Sam Faiers, 25, answers our health quiz

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