Louise, 42, still Strictly in shape five months on
SHE cha-cha-cha-ed her way to a flawless figure over 13 weeks on Strictly Come Dancing.
Now, five months on, singer Louise Redknapp has revealed she still has a physique many women can only dream of.
The 42-year-old mother-of-two showed off a toned stomach and legs as she posed for the May issue of Women’s Health.
‘I work out three times a week, with a trainer in my garden with friends or a Pilates class,’ she said. ‘I always do it with friends – training is very social for me.’
The star, who has sons aged 12 and eight with ex-footballer and Daily Mail columnist Jamie Redknapp, said she doesn’t sacrifice all of life’s joys to stay in shape.
‘I love a green juice, but I’m the first one to go out and have a cocktail. And I’m not someone who won’t eat a chip,’ she said.
She added that reaching the Strictly final helped her find her confidence again after taking time off to be a mother.
‘I wouldn’t give up my time away from the limelight for all the money in the world,’ she said.
‘But it is hard when you’re married to someone with a very successful career, and you have children, to have everything. Something has to give somewhere, and I think it was me that gave.’
The full interview appears in the May 2017 issue of Women’s Health, on sale from tomorrow.