Scottish Daily Mail

YOUR NEXT ADVENTURE A YOGA BREAK

- JENNY COAD

Find inner peace on one of these yoga holidays . . .

HEAVENLY HIMALAYAS

HEAD for the Himalayan foothills and Ananda, a former Maharaja’s Palace surrounded by sal forests (the oldest kind of incense), for a re-energising yoga break. There are more than 80 spa treatments to try, from Tibetan massages to salt scrubs, using local ingredient­s.

INSIDER TIP: Start your day with a meditative nature walk.

DETAILS: 7-night yoga programme at Ananda from £3,256 pp based on double occupancy including flights, transfers, full-board menu, spa treatments and private yoga,

wellbeinge­scapes.com. Prices based on May departures.

REVIVE IN SUSSEX

TILTON House on the South Downs offers yoga sessions in a woodland yurt. Pack wellies and a swimsuit for scenic walks and the cedarwood sauna, respective­ly.

INSIDER TIP: Charleston House, home to Vanessa Bell and Duncan Grant (among others) of the Bloomsbury Group, is nearby.

DETAILS: A weekend retreat from June 9-11 costs £395 including daily yoga and full-board accommodat­ion, tiltonhous­e.co.uk

RETREAT TO CRETE

ENJOY scenic yoga and supper under the trees on Olive Farm, outside Chania. You can learn to cook Cretan vegetarian food, too.

INSIDER TIP: Swim in the river lagoon at Preveli beach (above).

DETAILS: Six-night retreat from £940 pp for two sharing villa, yoga, six breakfasts, three dinners, three cooking sessions & excursions,

handpicked­greece.com. Flights to Chania from £94 return in May, easyjet.com.

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