THIS IS WHAT 54 LOOKS LIKE

FashiOn stylist amanda Bernstein lives in hertfordshire with her husband, Gary, and their three children.

BARGAIN LIPSTICK

MY MAKE-UP bag is a mix of High Street and designer brands. Sometimes it’s worth spending more — particularly on good-quality foundation (mine is Chanel) — however, my go-to shop for lipstick is Poundland. I was converted by their Make Up Gallery Shine On Bold Lip Gloss in Nice & Nude. My top tip? Avoid dark shades as they highlight fine lines around the mouth.

SPA IN A SACHET

THESE days, my skin feels dryer, so if I have a special occasion I like to give it an extra boost with a 111SKIN CO2 Crystallising Energy Mask (£125 for five, 111skin.com). It’s pricey, but so worth it. After 40 minutes, I feel like I’ve been to a spa. It leaves my skin tighter and my complexion refreshed.

LASH LIFELINE

I’VE never had long lashes and they have thinned more with age, but last year a friend confessed to using NYK1 Lash Force Eyelash Growth Serum (£34.95 for a three-month supply,

nyk1.com) and it’s a game-changer. After a year of applying it twice daily, I’ve got more length and volume than ever — and they look natural, not like false ones.

IF THE SHOE FITS

WORKING in fashion styling for most of my life, I’ve learned one main thing: don’t underestimate the transformative power of the right heel. Build a capsule wardrobe of footwear to match your outfits — it will make all the difference. I wear a chic stiletto with dresses and skirts, an ankle boot with skinny jeans and a platform with flares.

ELIXIR OF YOUTH

I’VE been taking daily astaxanthin antioxidant supplements for two years (£15.99, hollandandbarrett.

com) — a friend who is a scientist recommended them as I lacked energy. They have given me a real boost and have also made a noticeable difference to the quality of my skin, particularly to the appearance of fine lines.