Slim down FOR THE party sea­son

Scottish Daily Mail - - Slimming World Recipes -

RUSHED off your feet in the run-up to Christ­mas, it can be easy to think you just haven’t got time to make din­ner — and reach in­stead for the phone and your favourite take­away menu when you get home at night. But not only can the cost of reg­u­lar takeaways add up alarm­ingly, they’re also heav­ily laden with ex­tra calo­ries that will see your waist­line ex­pand­ing before the fes­tive food sea­son even starts. Luck­ily, the ex­perts at Slim­ming World have come to the res­cue with a mouth­wa­ter­ing se­lec­tion of fuss-free 30-minute din­ners that could help you to feel gor­geous in your party clothes and see you start the month with more en­ergy and con­fi­dence, as part of our ex­clu­sive Daily Mail se­ries. Slim­ming World is the UK and Ire­land’s favourite weight-loss or­gan­i­sa­tion*, with 50 years’ ex­pe­ri­ence in help­ing mil­lions of slim­mers shed un­wanted pounds with­out feel­ing hun­gry or de­prived. The or­gan­i­sa­tion has 900,000 mem­bers and 19,000 weekly meet­ings — and its ethos of los­ing weight while en­joy­ing de­li­cious, sat­is­fy­ing food and join­ing a group for sup­port and mo­ti­va­tion from other slim­mers is key to its suc­cess. If you’ve made a start on the meal plan­ners pub­lished in Satur­day’s Week­end mag­a­zine and in yes­ter­day’s Mail on Sunday, you could al­ready be a pound or two lighter. And you could be well on your way to los­ing up to 7lb in two weeks in time for Christ­mas while en­joy­ing tasty and fill­ing meals. ** To­day, we con­tinue our bril­liant se­ries with tempt­ing, but su­per-sim­ple din­ner sugges­tions that take only 30 min­utes to pre­pare, from fridge to fork yet will help you to shed un­wanted pounds with a well-earned and sus­tain­ing meal at the end of a long day. So what are you wait­ing for? You could soon be tuck­ing into whole­some, wal­let­friendly meals such as fen­nel seed and chilli sausage pasta or old-fash­ioned chicken stew in less time than it takes for you to or­der a high-calo­rie pizza and wait for your door­bell to ring.

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