Scottish Daily Mail

TEN HIDDEN CARIBBEAN GEMS

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1. MEET THE DESCENDANT­S OF THE CARIBBEAN’S FIRST PEOPLE IN DOMINICA

Visit the Kalinago Barana Aute village by the Crayfish River, and discover how the Kalinago – or Island Caribs – lived before the arrival of Europeans.

2. STAY AT PARADISE BEACH NEVIS

Enjoy panoramic views of the Caribbean Sea at this private villa resort (above). Take it easy in luxuriousl­y private surroundin­gs just steps away from the beach.

3. HARMONISED MASSAGE AT PALM ISLAND RESORT & SPA, ST VINCENT AND THE GRENADINES

For the ultimate in wellness and relaxation, indulge in this energising massage provided by two therapists working together in perfect harmony. Bliss!

4. BOOK A JUNGLE SURVIVAL TOUR WITH AN AMERINDIAN GUIDE IN GUYANA

Learn how to build a shelter, make fire and find food in the Guyana rainforest (below); the ideal trip for anyone seeking an off-the-beaten-track adventure.

5. VISIT MAYAN SITES IN BELIZE

Step back in time and explore the ancient Mayan temple sites found all across Belize (above), as well as the caves where the Mayan people performed sacred rituals.

6. ENJOY A ROMANTIC BEACH DINNER AT BUCUTI & TARA BEACH RESORT, ARUBA

Celebrate a special occasion with dinner for two served by candleligh­t under a private cabana on Bucuti’s powder white beach.

7. EXPERIENCE A BIOLUMINES­CENT BAY, PUERTO RICO

The Biolumines­cent Bay at Vieques is one of only five in the world, and is the brightest and most magical thanks to the billions of glowing microorgan­isms found there (below).

8. STAY IN AN OLD SUGAR MILL, MONTSERRAT

Stay at a B&B with a difference – a beautifull­y restored 17th-century sugar mill, where you’ll wake up to views of the mountains of Montserrat.

9. EXPLORE THE CARIBBEAN SEA ON AN UNDERWATER SCOOTER, CURAÇAO

Make memories with an underwater adventure spotting tropical fish and coral reefs. No scuba-diving skills are necessary – just hop on your own personal water scooter.

10. WANDER ON THE PINK SAND BEACHES OF THE BAHAMAS

Take a trip to Harbor Island in the Bahamas, and you’ll be rewarded not only with crystal-clear waters, but the sight of its pink-tinted sand, too.

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