Blissful bath soaks

■ Miaroma Lavender Blended Essential Oil (£5.50 for 10ml, hollandand barrett.com)

A FEW drops in your bath will encourage sleep and alleviate menstrual and menopausal symptoms.

■ ArOMA Actives Sleep Salt Soak (£15 for 500g, boots.com)

HEAVENLY magnesiumrich Epsom salts, laced with sleepinducing valerian, lavandin and ylang ylang.

■ Atlantic Kelp and Microalgae Anti-Fatigue Bath Oil (£32 for 100ml, ren skincare.com)

A SUBTLY scented, de-stressing oil with kelp and plankton.

■ BAMFOrd B Silent Night Time Bath Concentrate (£72 for 125ml, bamford.com).

AN INTENSELY aromatic skinsoftener with geranium, lavender and peppermint. n Temple Spa drift Away Aromatherapy Bath & Body Massage Oil (£26 for 100ml, templespa.com)

A SOOTHING cocktail of patchouli, lavender, geranium, frankincense, myrrh and orange.