Ingredients

4 GROUSE BREASTS

PREP TIME: 15 MINUTES COOKING TIME: 15 MINUTES

A LITTLE FRESH THYME

SALT AND PEPPER

A DOUBLE HANDFUL OF YELLOW CHANTERELLES

3 SMALL COURGETTES (REALLY SMALL — IDEALLY WITH FLOWERS STILL ON)

A SPRIG OF FRESH PARSLEY

A SMALL SPRIG OF MINT

2 LEAVES OF FRESH LOVAGE

1 SMALL PINK GRAPEFRUIT

A GOOD GLUG OF LIGHT OLIVE OIL

1 SMALL CLOVE OF GARLIC

1 TSP CAPERS

A DASH OF THE BEST OLIVE OIL YOU HAVE