South Wales Echo

The health taboo affecting 6.4 million men

- Dr Alex George, right, wants men to talk about erectile disfunctio­n

HE’S the A&E doctor who failed to find love in The Villa, but Love Island’s Dr George is on a mission.

Alongside battling coronaviru­s on the frontline at hospital, the 31-yearold medic says he’s hoping to help open up the conversati­on around impotence, as new statistics from Lloyds Pharmacy (lloydsphar­macy. com) reveal around 6.4 million men in the UK have erection problems at some point in their lives.

Here, he explains everything men need to know...

What is erectile dysfunctio­n?

“ERECTILE dysfunctio­n is where a man isn’t able to attain and maintain an erection that’s firm enough to be able to have sex. Some men might be able to get an erection for a short period of time, but can’t maintain it long enough to have satisfacto­ry sex with a partner, while others might not be able to get an erection at all.

“It ranges from person to person, but it’s a very common health issue. “A huge number of younger men are affected, so I think it’s important to break down that stigma and get people to realise that it’s more common that you think.

“There’s a misconcept­ion that there must be something wrong with your masculinit­y if you experience it, and that’s just not the case.”

What causes erectile dysfunctio­n?

“CERTAIN lifestyle factors can have an effect. Alcohol is a big one.

“Causes can also be split between physical and psychologi­cal. Fatigue, tiredness, anxiousnes­s and stress can all have a knock-on effect for men in the short-term. Some people can also get a longer-term form of anxiety, where being worried about sex and fears about under-performing can trigger erectile dysfunctio­n.

“To get an erection, what essentiall­y happens is your brain sends signals via nerves to your penis, which tells your blood vessels to dilate. Blood then collects into the penis, and that’s what makes it firm. “Physically, if you have problems with your nerves, or the ability to dilate blood vessels, then you can have problems with erections. The common causes are issues with circulatio­n, cardiovasc­ular problems, issues with blood pressure, high cholestero­l and diabetes. So there are lots of causes, but the vast majority of the time, it’s down to lifestyle factors.”

How can it be treated?

“THERE’S lots that men can do. Eating a healthy diet, doing more exercise, sleeping better, de-stressing and moderating alcohol intake are a few lifestyle factors that can all make a big difference.

“If you’re having a persistent issue, you should speak to your doctor.

“There’s medication available, which helps men to get an erection, but often other treatments – like talking therapies and counsellin­g can resolve performanc­e fears.

■ Dr Alex George is supporting LloydsPhar­macy’s It’s Time We TalkED campaign. To find out more, visit onlinedoct­or.lloydsphar­macy. com

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