South Wales Echo

The best sports bras for bigger sizes

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FINDING the right sports bra isn’t an easy task, but without the motionredu­cing structure of a decent sports bra, exercising can be both painful and uncomforta­ble, especially if you’re a larger cup-size.

Plus, there can be longerterm effects for your breast health, as the skin and Cooper’s ligaments (those near the breast which give them their size and shape) can become irreversib­ly damaged through excess movement, causing sagging. In fact, a study by the University of Portsmouth found that breast tissue, if left unsupporte­d, can move up to 15 whole centimetre­s when you’re working out.

To help you stay cool and comfortabl­e, we’ve found a handful of the best larger-sized sports bras to help you look and feel your best. 1FREYA

Epic Moulded Crop Top Sports Bra, £42, freyalinge­rie.com THANKS to its soft under-band and wide straps, this streamline­d sports bra from fashion-forward, plus-size lingerie brand Freya is the perfect fit for high-intensity workouts.

The cups are made from a breathable foam that moulds to the chest, allowing better airflow, while the full-coverage design means you won’t be worrying about any slips or accidents during burpees and push-ups. This bra runs from a size 28D to size 40G, and has a trendticki­ng splash of colour and pattern along the seams.

2FREE

To Be Elevated Bra in Misty Pink, £38, lululemon.co.uk

THE latest addition to Lululemon’s popular Free To Be bra collection has been designed specifical­ly for women who are a DD-E cup. It’s made from a soft fabric that offers low-friction support during gentle workouts, making it the perfect partner for a sleepy Sunday morning yoga class.

Notably, this bra is also made with Lululemon’s famous sweat-wicking technology that banishes the fear of visible underboob sweat after a few rounds of sun salutation­s. We love the pretty, latticed back strap design that will jazz up any boring gym outfit. 3PANACHE

Sports Moulded Nonwired Bra, £38, figleaves.com WITH rave reviews from plus-sized gym-goers, this wire and seam-free bra is one of the best all-rounders for running and gym activities.

The breast is held in structured and supportive inner cups that won’t gape, bulge or bounce when you’re skipping, punching, sprinting or squatting. Panache also say the design of the wide straps and racer-back style, along with cushioned hook and eye clasp, work together to help to ease pressure on the chest when you’re exercising.

It runs from a regular B cup right up to a GG, so whatever your size, you’ll be able to find the perfect fit for your body shape.

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