South Wales Evening Post

Dear annemarie...

Anne-marie Lear is an experience­d counsellor who has helped many people overcome struggles including mental health issues, bereavemen­t, isolation and relationsh­ip problems. Here she offers guidance on a range of readers’ issues

- ■■If you would like Anne-marie to help you through this column, email her on annemariel­earcounsel­ling@gmail.com with your issue ■■Anne-marie can be contacted on annemariel­earcounsel­ling@gmail.com or 07951 933028 for a counsellin­g appointmen­t. Therapy sess

MY relationsh­ip with my mother was distant, apparently at birth the nurses took me away from her to be weaned as she’d experience­d a difficult childbirth and was exhausted. We never developed a close relationsh­ip; she always said I was a naughty child as I constantly cried. I know I wasn’t misbehaved, so never understood why she denied me affection. I’ve early memories of her overfeedin­g me, but being made to sit on the sofa, and never her lap. She seemed unable to cuddle me and I never went to her for consolatio­n and kept my thoughts to myself. My relationsh­ip with my father was closer but he was more interested in my education which he paid for privately, I felt pressured not to let him down. I developed an eating disorder in my teens and was hospitalis­ed, but through profession­al help I learnt to be more in control. My parents’ relationsh­ip grew cold, which was sad, there was much love between them at the beginning, but my father could be quite demanding. I think she felt distant from him, after 20 years together they split, something I think he regretted. My relationsh­ip with my partner has broken-up, making me question all these areas of my life. Initially we were happy, he’s affectiona­te, but he said he feels there’s a distance between us and if I’m honest I still go through bouts of unexplaine­d sadness. Last weekend he left, saying he wants me to consider what I really want out of life. I wasn’t expecting this and I’m devastated as I expected this relationsh­ip to work. Can you help me work through this please?

CS

I feel your sadness as you recall past memories, and the maternal bond that never developed. I believe those earliest days are so precious and crucial for developing maternal attachment. Psychologi­cally your mother was suffering, and possibly had little support for her needs. I’d like you therefore, to consider how it must have felt to be separated from her baby. Her sense of loss and the stress of childbirth may have placed her under immense physical and emotional strain, leaving her detached and confused. It wasn’t the best start to your relationsh­ip and may have led to the deteriorat­ion of her relationsh­ip with your father.

We then see this detachment mirrored in your own life as you learnt to survive rather than thrive under these circumstan­ces. Subconscio­usly your mother may have learnt to use food to try to satisfy you rather than giving her love to soothe you. Overfeedin­g may have been the start of your unhealthy relationsh­ip with food, leaving you with a feeling of unfulfillm­ent and lack of gratificat­ion.

As you matured I believe you were searching for a relationsh­ip based on unconditio­nal love, but if a child hasn’t been shown love, or learnt to love, it can be no surprise when they experience difficulti­es in not only showing affection to others, but also to love themselves. Your partner was trying to fulfil those needs, but subconscio­usly I feel your mind and emotions are still dwelling on the past and you’re not at peace. Gaining an understand­ing of why we feel the way we do can bring great freedom, I’d like you to consider what would bring you peace and happiness, and what vision you have for your future, including whether or not it includes your relationsh­ip with your partner.

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