Make friends with your astro angel
Use this meditation to connect with the zodiac angel of your star sign
1 Switch off your phone and light a white candle. Then, sit comfortably with your back straight and arms relaxed on your lap with your hands facing up in a gesture of receiving.
2 Close your eyes, breathing deeply, in and out, allowing your muscles to relax with every out breath. Focus on the space between your eyes, visualising the colour of the night sky.
3 Now imagine you are floating into the galaxy, and see yourself surrounded by 12 bright, shining stars of different colours, all circling slowly round you.
4 The stars stop moving. As you focus you can see they are not stars, but angels, all shining with Divine light. Look around, each one bows to greet you, blessing you and inviting you to accept their offer of guidance.
5 As your vision moves around the 12, you feel drawn to the brightness and powerful spiritual connection of one particular angel – the angel of your star sign. Step forward and introduce yourself, addressing the angel by name (turn over to see what they are called).
6 Stay and connect with this angelic presence for a few minutes. If it feels right, give permission for the angel’s guidance to flow between you whenever help is needed.
7 When you are ready, step back into the centre of the circle created by the presence of the angel, visualising the stars around you again. As the angel’s light fades, bring yourself back to earth. Ground yourself by feeling your body heavy in the chair, feet on the floor.