Spirit and Destiny - - Editor’s Letter - Char­lotte Pot­ter, Edi­tor find us at spir­i­tand­des­tiny.co.uk­face­book.com/Spir­i­tandDestiny­magazine

While many New Year’s res­o­lu­tions, such as eat­ing health­ier and ex­er­cis­ing more, fo­cus just on you, I’m plan­ning to pledge some­thing a lit­tle dif­fer­ent for 2019.

In­stead of chang­ing as­pects of my life that only af­fect me, I’m vow­ing to help oth­ers more through acts of kind­ness, for­give­ness and thank­ful­ness.

This way, not only will other peo­ple ben­e­fit, but it’s proven that those who show grat­i­tude pros­per too, so ev­ery­one’s a win­ner!

With that in mind, I’m plan­ning on show­ing more pa­tience, say­ing thank you more of­ten, heal­ing past hurts by for­giv­ing and car­ry­ing out acts of kind­ness.

And, if you want inspiration on how to start do­ing the same, this is­sue will show you.

From mas­ter­ing the art of grat­i­tude and learn­ing about the power of for­give­ness from Auschwitz sur­vivor Edith Eger, to how one man be­gan a world­wide move­ment all be­cause he started say­ing ‘thank you’!

For those mo­ments when you do need some ‘me time’, dis­cover which med­i­ta­tion tech­nique best suits you ac­cord­ing to your star sign and how you could start har­ness­ing your dreams to pre­dict the fu­ture.

So, make 2019 the year you don’t just love and care for your­self but oth­ers, too, and ev­ery­one will thrive.

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