A ritual for... thriving in ALL YOU DO
Begin each day with focus and positivity and see yourself flourish
Create an altar by your bedside with candles and an oil burner. It may also include crystals, angel ornaments and images you have collected that fill you with inspiration. You could even write out your favourite affirmation and frame it.
Immediately after waking up, don't reach for your mobile phone. Instead, light the candles on your altar and, focusing on the flames, take 10 slow deep breaths in, saying out loud or in your head, ‘Today I will triumph,’ on the inhale and, ‘Nothing will stop me from succeeding,’ on the exhale.