SUN, JULY 12

KMC Buddhist Mindfulness Talk: Free talk and meditation – exploring methods to reduce negativity and increase positive states of mind. Suitable for beginners. Suitable for over-16s. With resident teacher of Kadampa Meditation Centre Manchester, Gen Kelsang Lhachog. Upper Gallery, Stockport Art Gallery, Wellington Road South, Stockport. Free. 3pm-4pm. Call 0161 861 7012.