Track your patterns to sleep better

Google has updated its Nest Hub device with a whole load of new functionality to help those who can’t sleep. It will analyse your movements at night if placed on your bedside table, tracking how long and how well you’re sleeping. You’ll then receive a daily report with personal recommendations to help improve your night-time routine. What’s more, it can play a timed soundscape as you sleep to help you drift off. Nest Hub (2nd Gen), £89.99, Google

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