GUT TO BE GOOD

We are loving these new tangy Kefir Smoothies from Müller. Similar to yoghurt, kefir is made from milk and special cultures, and fermented creating loads of bacteria that are good for a healthy gut. The addition of natural fruit juice – mango and orange or raspberry and pomegranate – makes these extra yummy. Plus they are low fat, so are great for breakfast or drinking on the go. £1.30 for 312ml, Tesco, Sainsbury’s, Asda, Spar and Morrisons.