The light of Dahlias
The pandemic is accelerating cognitive and physical decline among those living with dementia, hears Amy Packer
mid-may to early June depending on your location.
And then you need to get them out of the ground for winter, unless you are somewhere mild and they will survive under a nice warm blanket of mulch.
Dahlias can be grown from tubers or seed. Seed is a much cheaper way – for a couple of quid you’ll get a packet of seeds which will give you maybe 25 or more plants whereas one tuber alone can cost the same.
If you want to grow an exact variety, tubers are the way to go as seeds give variable results – but this can be part of the fun too.
Surface sow seed in a seed tray and sieve a light dusting of compost or vermiculite on top and water in. Keep in a light warm place and after germination, when seedlings are large enough to handle, you can pot them singly into three-inch pots.
Tubers can be potted now
Cafe au Lait
in damp compost and kept in a light, frost-free place such as a greenhouse, cold frame or windowsill. When you’re ready to plant dahlias outside, choose a sunny position for maximum flowering.
Adding well-rotted manure or compost to the planting hole will help with fertility and drainage. But if your soil is very heavy clay, you could pop some horticultural grit at the bottom of the hole as well.
Your tuber will have produced lots of shoots at this stage, but it’s a good idea to nip out a few and leave just five – it will make the plant bushier and stronger.
You will need stakes for some of the taller and heavier varieties so it’s a good idea to install them at the same time as planting and then you can tie in the dahlias as they grow. Keep them watered while they establish and use a high potash feed while they grow, such as a tomato feed, to encourage flower production.
As flowers finish, deadhead them but be careful not to take off new buds when doing this as it’s easy to get mixed up – new buds are round in shape, seed heads are conical.
Dinner plate blowsy varieties like ‘Cafe au Lait’ are in vogue now – this is a florists’ dream with delicious coffee cream petals with a blush of pink.
Classic tight pompons such as ‘Franz Kafka’, with its perfect curved, deep pink petals, are lollipop and fun.
Pollinators prefer the simple single flowers with an easy route to the nectar – these include any of the Bishop series with that wonderful deep dark foliage as well.
Or maybe it’s the retro cactus type that catch your eye, such as ‘Alfred Grille’, with its fiery salmon pink and orange spiky blooms. There’s a dahlia to please everyone.
Few people have found the past 12 months easy, but for those living with dementia the pandemic has taken a particularly heavy toll. While a quarter of those who have died of Covid-19 also had dementia, a survey seen exclusively by the Sunday Express concluded that lockdown has had a shocking impact on those still living with the disease.
Three quarters of people whose relatives have dementia say they have noticed an increased deterioration in their condition since last March, including additional confusion and memory loss.
Almost 40 per cent say their relatives have suffered an escalation in anxiety, while two thirds of those questioned say they are not receiving sufficient support in dealing with this accelerated decline.
Dr Hester Le Riche, chief executive and founder of health tech brand Tover, which commissioned the study, says: “Whilst the pandemic continues to be a very difficult time for all, mitigating its effects on people with dementia should be a public health priority.
“This group – both those who are in care homes and those who are not – are facing a myriad of unique challenges, including social isolation and limited physical activity every single day.”
Rebecca Corden, 28, from Wirral, Merseyside, is not surprised by the findings. She has seen first hand how lockdown has taken its toll while caring for her mother Susan, 60.
“For the past three-and-a-half years my dad and I have been caring for my mother, who has vascular dementia and early onset Alzheimer’s disease, but she has seen a big decline over the last 12 months,” says Rebecca. “With this disease, things are always going to be headed in one direction, however it definitely seemed to speed up once the pandemic began.”
Rebecca feels the loss of her mother’s social life has significantly impacted her wellbeing.
“Keeping mum entertained throughout lockdown has been incredibly difficult,” she says.
“Over the months she has become more agitated and angrier, or sometimes altogether unresponsive.
“Before this all happened, we would take her to the pub every Thursday for tea with my brother and would usually see her mum and sister there, too.
“She isn’t able to understand why she can’t go anywhere or see her family now.”
But the effects are not just psychological, says Rebecca – being stuck inside has affected her mum’s walking and she can no longer cover more than a few steps on her own.
“Most days we used to take her out for a short dog walk, and she enjoyed us taking
‘‘ Keeping Mum entertained in lockdown has been incredibly difficult
her to the shops once or twice a week, but most people would not socially distance and it was difficult to manoeuvre her out of their path. Our focus has been keeping her safe, considering her already struggling health and vulnerability to Covid-19.
“Losing mobility and balance is part of the disease and though we do try and keep her as active as we can at home and in the garden, I do feel if her outings hadn’t been taken away it may not have happened as quickly as it did.
“Getting her up and down stairs has become a painstaking task.”
Susan Mitchell, head of policy at Alzheimer’s Research UK, says: “We know that people with dementia have been hit particularly hard by the pandemic and this has been a frightening time for them and their families.
“Isolation brought on by lockdown and the need for social distancing have exacerbated an already challenging
situation, while the loss of routine and companionship from loved ones has also made life more difficult for people with dementia, especially those living in care homes who have been unable to see friends and family.
“It would be fair to assume that these factors could be leading to the rapid decline we’re seeing in people with dementia during the pandemic, though more research is needed.”
As for those looking to keep loved ones as well as possible, Susan says: “During this difficult time we strongly recommend that people make sure they access the medical support they need, as the NHS is still open for business. And where possible, stay physically and mentally active and keep connected to others, safely.”
Families are finding this is easier said than done, sadly.
“Since we can no longer take Mum out, our days are quite limited,” says Rebecca. “Mum can no longer read or write or follow TV and films, but she does enjoy and engage with music, so we play it near constantly to try and keep her entertained – I have different playlists depending on mood and behaviour.”
Whilst verbal and physical interaction are key to slowing the effects of dementia, game play therapy is also an important tool to cut through apathy and create genuine moments of happiness, yet the Tover study found that only a quarter of those asked said their relative with dementia has access to activities designed to aid mental stimulation.
“It is vital that we look to the solutions more readily available that can be implemented alongside the restrictions of the pandemic,” says Dr Le Riche. “This includes games and services that provide cognitive stimulation, such as the Tovertafel (Magic Table in Dutch), our contactless interactive light game, designed specifically for people with dementia to help stimulate movement and social interaction.
“There is a way to go until we as a nation are able to prioritise this kind of support and adopt a more holistic approach so these individuals can maintain a respectable quality of life. “Right now, it is crucial that their mental wellbeing is not overlooked whilst we battle to protect their physical health from the virus.”
For now, Rebecca is grateful she has managed to find support online.
“I’ve found the Facebook groups for carers and those who have loved ones affected by dementia a useful source of information,” she says. “It’s a relief knowing we’re not the only ones going through this.
“Since activities are pretty limited, I tend to sit and hold Mum’s hand a lot. I’ve read that physical touch can mentally stimulate and make her feel less alone. I’m so grateful that I can have those moments to do that.
“There are so many families who cannot be with their loved ones in care homes or who have barely seen them this past year.
“Really, we’re so lucky to be with mum to see her through this final stage of her life, despite how tough it has been.”
I hold Mum’s hand a lot. I read touch can make her feel less alone