THE READJUSTMENT STAGE

When big life changes threaten your comfortable equilibrium. “Kids leaving home, careers changing, downsizing after years in a family home – these big changes are an opportunity to re-establish yourself as a couple. Find time to do the things you used to enjoy together before you had responsibilities.

“Reigniting the passion isn’t just about being sexual, it’s about bringing the romance too. Leave a Post-it note telling your partner that you’re thinking about them. Don’t become complacent. It’s the time to discover each other again in a new way.”