Sunday Express - S

Fitness retreats and Festivals

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how to make exercise and wellness more enjoyable? make it into an event, add some music and throw in like-minded people for a weekend of fun and fitness.

retreats and festivals are growing in popularity and it’s a great way to try a range of activities.

the Big retreat Festival, which is family-friendly, offers more than 200 activities covering fitness, yoga, music, arts and crafts. Love trails Festival combines running and music – ticket holders can take part in runs from 3km to 55km, swimming, surfing, rock climbing and yoga. By night you can wind down with live music and drinks.

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