Dirty wellness

A hot topic at this year’s Global Wellness Summit was the fact that healthy microbes in soil can improve our gut health and immune response. It’s a concept lacking in our “dirt-free” world, so expect to see soil bathing sessions offered at spas in future, in the form of luxurious mud baths.

But if simply getting close to nature is enough for you then the Naturequant app embraces this idea by monitoring the amount of time you spend outside exposed to nature, be that through walking, gardening or camping.