Sunday Mirror (Northern Ireland)

MY PERFECT SUNDAY

- By Angie Best

Celeb personal trainer I’m up at 5.30-6am no matter what day it is.

My partner, personal trainer Mark Miller, and I will then go to open our private gym, Metaphysic­al, near our home at Henleyon-Thames before I teach a class at 10.

Having exercised for 40 odd years, I tend to do a class for every woman so whichever area a woman wants to work on, we will have something for her.

We close the gym around 1pm and although I don’t tend to eat lunch on Sundays because I’m so busy, occasional­ly we go to pub at the end of my road called The Dog and Badger.

I always get a vegetarian roast, so I tuck into roast potatoes and roasted vegetables, all with a little bit of gravy on top.

After lunch I go up to the barn to look after my horse. We’re learning dressage, which is hard for both me and the horse.

Back at home, I have something to eat and I’m in bed by 8pm to prepare for my early Monday morning.

Angie was speaking from the Playboy Club London celebratin­g the unique heritage of the iconic Playboy Bunnies.

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