Mel B’s 4am tour train­ing wake-up call

Sunday Mirror (Northern Ireland) - - News - BY AMY SHARPE

MEL B is putting her­self through a Scary work­out rou­tine – by get­ting up at 4.30am to train.

The singer told fans she is squeez­ing in ex­er­cise be­fore her kids wake to get her body in peak shape for this year’s planned Spice Girls tour.

She posted a throw­back pic­ture that showed her rip­pling abs, adding she is “not far off this pic­ture”.

“Work­outs and eat­ing right make the dif­fer­ence, even if I have to work­out at 4.30am be­fore I wake my kids up for school,” Mel, 43, wrote on In­sta­gram.

The mum of three also apol­o­gised to her per­sonal trainer for “su­per early starts”.

And she ad­vised her fol­low­ers: “Start with lov­ing, re­spect­ing and be­liev­ing in your­self.”


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