Sunday Mirror - - PUZZLES -

Soak­ing in a hot bath filled with min­eral-rich spring or sea salts is a won­der­fully sooth­ing way to re­lax your body and mind.

These three ver­sions all have dif­fer­ent ben­e­fits for a win­ter-rav­aged body.

Dr Teal’s Pure Ep­som Salts Soothe & Sleep

This com­bi­na­tion of cel­e­brated Ep­som salts and laven­der es­sen­tial oil is de­signed to soothe tired mus­cles and re­lax your mind ready for bed­time. £7.99 for 1.36kg from Boots and at boots.com Kneipp Bath Crys­tals Cold Sea­son

This ther­mal spring salt is en­hanced with eu­ca­lyp­tus to warm the body when fight­ing sea­sonal snif­fles. This travel pack has enough for one bath. £8.95 for 500g from Lloyds Phar­macy. BOD Mulled Wine Bath Salts

Beat the sea­sonal bloat with these fruit and spice fra­granced salts that have added grape seed oil. They help draw out ex­cess wa­ter and brighten your skin. £10 for 900g from Hol­land & Bar­rett.

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