Sunday Mirror

Thyme is on your side

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round, so get started today. Don’t forget that good- looking and deliciousl­y scented herbs do not have to be eaten – you can simply step back and enjoy the variety of wildlife and aromas these plants bring to your outside spaces.

SUPER SCENTS

Rosemary grows rampantly with mini sword-like leaves joined together on a main stem – a beautiful green on the top and slightly silvery beneath.

The most common variety – Miss Jessopp’s Upright or rosmarinus officinali­s – will tolerate almost any position and arid conditions.

The big bush, with mauve flowers in the summer, can grow over head height so you need to trim it. It is evergreen, perfect for a container and excellent with lamb. When bruised it emits a beautiful fragrance.

Like rosemary, mint is another no-brainer but I would advise putting it in containers as it spreads like a weed in a garden. If you do put it in a border, sink down some plastic edging around it to stop it taking over.

It’s tough, low maintenanc­e and dies back in winter but returns every year. And, like rosemary, it emits a beautiful scent when brushed or pinched. There are many types: apple mint, spearmint, peppermint, and even a chocolate one that smells a bit like After Eights.

Parsley is another great grower in tubs or a border, if you can use enough to keep on top of it. By regularly cutting back its crinkly leaves, it will produce more and more without getting leggy.

Fresh, it is a lovely garnish for hot buttered new potatoes and soups. Bay trees are a brilliantl­y adaptable and decorative evergreen perfect for a tub or container. The leaves are fantastic in curries and stews.

The same goes for oregano. Perfect for container planting, it will come up year after year and tastes fantastic over a just-cooked pizza. There is even a variety called hot and spicy that has a lovely kick.

COOKING COMPANIONS

Just a dash of homegrown herbs will easily boost the nutritiona­l content of your meal. Start by choosing herbs that accentuate your food.

Thyme, another easy-to-grow herb, is an excellent source of vitamin C and perfect with fish or chicken dishes, while vitamin A-rich rosemary goes

well with beef. Look to peppermint for antispasmo­dic and antibacter­ial nourishmen­t when sprinkled over chocolate desserts – a wonderful way to introduce herbs into your diet that also goes down well with children.

Combine spices like ginger with salmon and watercress for a supper that will improve digestion and circulatio­n, and assist with inflammato­ry conditions like arthritis.

Edible herbs are also a popular garnish to drinks, lending a fragrant twist to cocktails and iced teas.

Rosemary and thyme taste sweet with berry- flavoured drinks, and lavender can be added to glasses of wine or bubbly for an elegant touch. Likewise, they can be combined with chamomile for a calming tea infusion.

 ??  ?? BOXING CLEVER Many herbs can be grown in a small space GOOD HEALTH Thyme is packed with vitamin Cyour own herb garden is fun and so rewarding. And we have made the job even easier by bringing together a tasty lucky dip mix so you will soon be tucking into your own fantastic herbs.Just sit back, relax, then reap the rewards in the kitchen.The herbs are supplied as UK-grown 3cm diameter plug plants, ready to plant. Varieties will be named on arrival. Delivery from mid April.You can buy six herbs mixed for £10.99 or order 24 for only– that’s HALF PRICE.To order by debit/credit card call 0843 922 5000 quoting SM38061 or send a cheque made payable to ‘Garden Offers’ to Herbs Mixed Offer ( SM38061), PO Box 64, South West District Office, Manchester, M16 9HY or visit mirrorgard­enoffers.co.uk
BOXING CLEVER Many herbs can be grown in a small space GOOD HEALTH Thyme is packed with vitamin Cyour own herb garden is fun and so rewarding. And we have made the job even easier by bringing together a tasty lucky dip mix so you will soon be tucking into your own fantastic herbs.Just sit back, relax, then reap the rewards in the kitchen.The herbs are supplied as UK-grown 3cm diameter plug plants, ready to plant. Varieties will be named on arrival. Delivery from mid April.You can buy six herbs mixed for £10.99 or order 24 for only– that’s HALF PRICE.To order by debit/credit card call 0843 922 5000 quoting SM38061 or send a cheque made payable to ‘Garden Offers’ to Herbs Mixed Offer ( SM38061), PO Box 64, South West District Office, Manchester, M16 9HY or visit mirrorgard­enoffers.co.uk
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