Retail THERAPIES

■■If you’re looking to optimise your health while trying to conceive, BetterYou has created a Conception Oral Spray (£14.95, health stores) in partnership with nutritional therapist Madeleine Shaw. It contains all the vitamins and minerals your body needs to achieve peak fertility, including zinc, selenium, and folic acid, as well as vitamin D3 and iron.

■■There’s only so much room for storing gadgets in any home, which makes the NutriBullet Blender Combo (£149.99, Argos) a good option for families. Its

1.8 litre pitcher is great for prepping soups and sauces for a crowd, while its smaller bullet cups are perfectly sized for smoothies, dips and nut butters.

■■Can you improve on the perfect combo of chocolate and orange? Kind, maker of healthier treats, certainly thinks so – adding crunchy almonds to the mix in its new Dark Chocolate Orange Almond Bar (£1.30, Sainsbury’s). High fibre, using natural ingredients, the tasty bars are also made with 52■■per cent nut.

■■Wallow your way to a better night’s sleep with Aroma Active Laboratories Sleep Salt Soak (£15, Boots). Epsom Salts have been found to help relax the body and relieve tension, which is just what we need right now. And the heady scent comes from soothing lavandin and calming buddha wood as well as sleep-inducing valerian and ylang-ylang.