Katie Hind Do keep UP!

Additional reporting

by Janine Yaqoob SUGABABES singer AMELLEAMEL BERRABAH reckons she’s finally grown-up and put her bad girl days behind her. She’s has had numerous brushes with th the law including being convicted of a nightclub assault. But now Amelle, right, who will be flexing her muscles in the BBC celebrity gymnastics competition Tumble next Saturday, says she’s in a good place. “I’ve really grown up,” she said. “I’m 30 now, I’m a woman woman. It takes a few years to get a grip w with life. I feel like I’m attracting goo good things. I’m in a very good head space. “Oh, good. MICHELLE COLLINS is ru rumoured to be starring on this y year’s Strictly and she’s leavingleav nothing to chance. My spies spotted her with a buff trainer at Champneys in Tring, Herts, this week. The former Corrie and EastEnders star, right, has been targeted by thet Beeb to star on the rea reality dance show alongalon with MARK WRIGHT a and JUDY MURRAY. My sou source said: “She was withw a hot personal trainertra and was clearly working out hard.” SIMON COWELL reckonsr CHERYL FERNANDEZFERNAN VERSINI is lucky to have found a husband – because he reckonsrec she’s hard work.wo The X Factor boss sayssa he’s thrilled for his colleague but didn’t think she’d findfin a partner like herh new beau, JEANBERNARD. S Speaking on Friday at the X Factor audit auditions in London, Si, 54, said: ““I’mI’m happy for her. I’m surprised she’s found anyoneanyon to be with her fullful time because she’sshe high maintenanc maintenance. He’s a nice guy.” A little pot and kettlek there, methinks!me