Sunday People

DAVINA TO BECOME PT INSTRUCTOR

- By by Emma Pryer

DAVINA Mccall says she is aiming to become a personal trainer before the year is out.

The TV presenter, 51, revealed last year she was working towards the qualificat­ion.

But she admitted: “I set myself a goal last year to do it but I just didn’t have time in the end.

“I got my fitness instructor qualificat­ion but this year I’m definitely going to get my PT one.”

Despite setting herself the target, the Long Lost Family and The £100k Drop host is not a fan of making New Year resolution­s.

She said: “It’s fine if you want to set a few goals, but I don’t like the idea of making some big commitment and then using it to beat yourself up if you don’t achieve it.”

The fitness fanatic has just launched her latest DVD – Power, Box and Tone – which offers 10-minute bursts of exercise for busy, on-the-go women.

And Davina says this fits in with her own regime as, contrary to what people think, she does not spend hours a day perfecting her body.

She said: “It’s so funny people think that. Who has time to, unless it’s your career?

“I have three kids – and a day job.” The celeb instead squeezes 20- minute workouts into her mornings – either getting up early to go for a jog, or to follow one of her own DVDS.

Davina added: “I just work out to myself, which is really, really embarrassi­ng. It’s just about doing something.”

Davina Power Box and Tone is available now on DVD and digital download.

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 ??  ?? BOXING CLEVER: Davina
BOXING CLEVER: Davina

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