Free Mindfulness Course for Every Reader with Centre of Excellence

Your Sunday People has teamed up with online learning provider Centre of Excellence to give every reader a chance to master the art of mindfulness with a free Mindfulness Diploma course, worth £147.

Learn how mindfulness can help with managing stress and anxiety during a 10-module course, which offers practical advice for calming runaway thoughts and letting go of negative experiences as well as guidance on bringing wellness techniques into daily life.

Practicing mindfulness can have a powerful impact on wellbeing and the accredited diploma course, registered with the Complementary Medical Association (CMA), will suit anyone who regularly feels overwhelmed as well as those looking to discover the benefits of learning to live in the present moment.

The Mindfulness Diploma is one of thousands of courses at Centre of Excellence, which offers training across a wide range of areas from health and wellbeing to hobbies, arts and crafts, as well as many entrepreneurial subjects. A handy Centre of Excellence app, which brings knowledge straight to the palm of your hand, means study can take place anywhere, any time.

HOW TO CLAIM

To claim your free Mindfulness Diploma course from Centre of Excellence, all you have to do is enrol at centreofexcellence.com, add the Mindfulness Diploma course to your basket, and enter the offer code BEPRESENT at checkout.

Once you’ve completed checkout you will find your course waiting for you in your Learning Centre. Please follow the instructions to log in and complete the course at your own leisure. The offer expires at midnight on November

15th, 2022.