SAFC charity tackles social isolation
Research shows there are 1.2 million chronically lonely older people in the UK and lonely people are more likely to suffer from dementia, heart disease and depression.
Studies also show that 42% of those over the age of 55 are inactive and would like opportunities to meet peers to feel less isolated, live well and do things they enjoy.
Foundation of Light runs a series of programmes for older generations at the Beacon of Light and throughout the region from its outreach centres.
From walking football and walking netball, through to ‘Sit and Be Fit’ and the EFL Extra Time Hubs project which has engaged participants in activities as diverse as ukulele playing, cooking, walks and bowls, the Foundation works hard to ensure everyone has a chance of a healthier and happier life regardless of age.
Norma from Silksworth, who has been taking part in the Extra Time Hub at the Beacon of Light added: “The Hub has given me new friends and I love the exercise and activities we do in the sports hall.
“I think projects like these are great because socialising and activities are very important, especially as you get older.
“I would encourage people to support the Give a Quid campaign so more people can enjoy projects like these.”
The first ‘Give a Quid’ campaign, launched in March 2019, raised just over £30,000 to support the charity’s work across the North East to improve people’s mental health.
The campaign’s success helped fund the recentlyopened Mental Health Matchday Hub, an informal drop in centre accessible to home and away fans at the Beacon of Light, coordinated by the SAFC Supporters Branch Liaison Council, with support from Washington Mind.