Sunderland Echo

It’s official: culture makes you happier than having a drink

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t can be easy to talk about the value of arts and culture in rather lofty terms but a study into how they make us feel takes a more down-to-earth approach.

Arts Council England published a study in 2015 examining how happy and relaxed we become when watching theatre or dance, going to a concert or visiting an exhibition. It used data from the iPhone app Mappiness, through which individual­s rate their wellbeing and record it on their phone.

Researcher­s compared the happiness reported by those enjoying cultural activities with those partaking in other pursuits - including drinking alcohol, watching television and playing with children.

And some of its findings may well come as a surprise.

In terms of positive effects on happiness, the highest-ranking was ‘theatre, dance and concerts’, ahead of ‘singing, performing’, ‘exhibition­s, museums, libraries’ and ‘hobbies, arts, crafts.

All these scored more highly than ‘talking chat

Ialcohol’, ‘childcare, playing with children’ and ‘watching TV, film’. When it came to relaxation, ‘Exhibition­s, museums, libraries’ came top, followed by ‘Hobbies, arts, crafts’, ‘Theatre, dance, concerts’, ‘Singing, performing’ and ‘reading’.

All beat ‘drinking alcohol’, ‘watching TV/film’, ‘Talking, chatting, socialisin­g’ and ‘Childcare, playing with children’.

The report was written by Daniel Fujiwara, a member of the Centre for Economic Performanc­e at the London School of Economics and Political Science, and George MacKerron, who lectures in environmen­tal and behavioura­l economics at the University of Sussex.

In their conclusion, they stated: “We find that all forms of cultural engagement and all art forms are positively associated with happiness and relaxation after controllin­g for a range of other determinan­ts of wellbeing.

“Cultural activities rank very highly in terms of impacts on happiness and relaxation in comparison to the

 ??  ?? Going to a concert is more likely to make you happy than watching a film or drinking alcohol (photo: Shuttersto­ck)
Going to a concert is more likely to make you happy than watching a film or drinking alcohol (photo: Shuttersto­ck)
 ??  ?? Exhibition­s, museums and galleries also scored highly for happiness (photo: Shuttersto­ck)
Exhibition­s, museums and galleries also scored highly for happiness (photo: Shuttersto­ck)
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