Body image concerns
During the pandemic, we have seen an increase in the number of children and young people contacting Childline regarding eating and body image issues.
Some have experienced unhealthy eating behaviours for the first time, while others have suffered relapses or worsened symptoms.
We have heard about fears of putting on weight, a disruption to routines that previously helped maintain a sense of control over eating or body image problems and reduced access to support services, such as eating disorder clinics, therapists and social workers.
Beat charity’s Eating Disorder Awareness Week, which runs until March 7, is a campaign to create a future where people experiencing binge eating disorder are met with understanding and compassion.
If a child is struggling
with an eating or body image disorder it is important they know there are adults in their life they can turn to for help and support.
This could be a parent, a teacher, a sibling over the age of 18 or a grandparent.
They can also talk to a Childline counsellor on 0800 1111 or visit www. Childline.org.uk for advice.
It can help to remind them that everyone is different and not to compare themselves to anyone else.
Accepting themselves is all about noticing things they are happy and unhappy about and realise that is what makes them unique.
Images they may see on TV, in magazines, in social media or online are often altered and airbrushed so what they are seeing isn’t always real.
If you are an adult concerned about a child you can contact the NSPCC helpline seven days a week on 0808 800 5000, or email help@nspcc.org.uk. Alternatively, advice can be found online at www. beateatingdisorders.org.uk
and the NHS website.
Mubashar Khaliq. NSPCC Local Campaigns Manager.
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