Sunderland Echo

Help for teens as exam dates loom

Expert advice on revision support during testing times

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It’s been a tough time for teenagers over the past two years, with a mass of disruption to studies and exams. But GCSE and A-Level ms are to resume this sum, and many parents will be dering how best they can ptheir child with revision ad of the exam dates.

ducation experts say it is ortant that teenagers do t etime themselves to find

answers they need, and be ourceful. However, there is nty of help out there, and the ple at MyTutor have com

d tips on how to support e ns with their studies to help

en the tension and anxiety r und revision season.

tis normal for your child to s for help when they hit a wall htheir work, however, this sn’t mean you should find answers for them.

ducation expert ProfesGuy Claxton believes that best way for an individual

ow intellectu­ally is to face lenges with curiosity and tivity. This in turn will

gthen problem solving skills and embed useful learning habits for real exam settings.

It’s important to know where to find quality learning resources, such as; past GCSE exam papers for practice, stepby-step videos, exam prep tips on Youtube channels, revision APPS like Mindmeizer and ExamBlue flashcards to help teens consolidat­e and remember, timetable planner APPS and goal setting templates that help your teen get organised, and Blogs, APPs and social media accounts focused on teen wellbeing – because revision can be stressful and does have a knock -on effect on mental health.

Encourage your teen to ask for help. Not knowing the answer instantly is both common and advantageo­us to support growth. We learn best by asking questions. If your teens feels apprehensi­ve about asking their teacher, you can always help them find homework clubs or a tutor as a less intimidati­ng alternativ­e.

The emotional strain of exam season can have rippled effects, especially if your child experience­s low self-esteem associated with poor grades. Investi in regular one to one support can go a long way. MyTutor found that 78 per cent of parents feel that tutoring positive impacted their child’s mental health. Apart from the obvious benefits of achieving bett grades, tutoring often helps boost teen self-confidence, an can raise future aspiration­s.

A positive work space is important too. Creating a studyfrien­dly work area increases productivi­ty and concentrat­io Other ways to support your tee as they revise is to have healthy snacks ready, since studying uses up a lot of energy. And yo can encourage breaks too, sinc their brain will sometimes nee to look away from a problem to actually solve it.

Bertie Hubbard, co-founder of MyTutor said: “Teens are in more need than ever for some support and reassuranc­e with their studies. With dedicated one-to-one support, teens get some much-needed reassuranc­e and come out with a stronger self-belief - 88 per cen say that lessons made them feel more confident.”

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 ?? ?? There has been mass disruption to studies and exams over the past two years.
There has been mass disruption to studies and exams over the past two years.

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