WORK OUT WITH HAN­NAH

Im­prove your surf fit­ness by fol­low­ing Han­nah’s ex­er­cise regime

Surf Girl - - Surfgirl Summer Travel Guide -

I don’t tend to have set work­outs. I like to lis­ten to my body and do what­ever feels good to me that day. Some days I just want to run, oth­ers I feel like stretch­ing and do­ing some yoga, and some­times I like to do some re­sis­tance work.

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