Location: Arlington, Polegate, East Sussex.
Distance: three miles (4.8km) – one hour to walk.
Terrain: flat paths, which are muddy and uneven in places.
Where to park: In the Abbot’s Wood Forestry Commission pay and display car park on. It costs £2.30 to park for two hours. Alternatively, park at the Old Oak Inn (marked Pub on the map; BN26 6SJ) if you intend to eat there afterwards.