PEAK TIMES

FIONA WHITTY gets back to nature in Derbyshire’s spectacular Peak District

THERE are two rules: don’t die, and don’t kill anyone. Our guide Rhys’s wise words were bouncing around my head as I dangled by a rope from a waterfall.

While trying to clamber up the billowing cascade, I’d slipped. But thankfully the belay rope Rhys had been steadying me with had worked a treat, and I’d avoided a plunge into the chilly pool below.

I hadn’t died – and nobody else had either. Rhys’s mantra would live on.

My slippery ascent was part of a gorge walking expedition that involved scrambling up a river and slithering under or clambering over any obstacles you met.

Along with my children Rosie, 17, Freddie, 14, and partner Tim, I was in Fair Brook Clough – a narrow ravine nestled under the imposing Kinder Scout plateau, the Peak District’s highest point. Thanks to Rhys’s expert guidance and knowledge of the river, scaling mini waterfalls turned out to be a doddle – if you slipped, you simply toppled back into the water painlessly.

But climbing up the final waterfall – the only time we had to use belays – was the most terrifying bit. That said, it was also the most exhilarating. (lostearthadventures.co.uk, three-hour gorge walking experiences from £45pp).

Gorge walking proved to be a fabulous activity for everyone in the family because we could all tackle it at our own pace. The more agile ones could battle forth at top speed while the more sedate – OK, I’m talking about me here – could meander. And, I admit, drop down on all fours if the going got particularly tough.

It was a fantastic hands-on way of sampling the Peak District’s outdoor delights.

There’s something gloriously uncomplicated about holidays in Britain’s oldest national park. As long as you’re in the fresh air, all feels right with the world.

With that in mind, we hired bikes for a morning to explore the 8.5 mile Monsal Trail. Once a busy railway line, it is now a peaceful, traffic-free pathway linking Bakewell and Wyedale near Buxton.

Monsal Trail Cycle Hire is conveniently located alongside the old Hassop Station, 1.5 miles in from the Bakewell end, and the friendly staff there provided us with bikes and helmets and explained likely times and distances (hassopstation.co.uk/cyclehire, adult bikes from £18, children’s from £12).

The trail takes a beautiful route over the Headstone Viaduct, through limestone dales and past mills and an old lime kiln. But it was the six tunnels that made it that extra bit special.

Away from the trail there was much more to discover. The Peak District is a mesmerising mix of rugged, heather-clad moorland, postcard-pretty villages and market towns, towering gritstone escarpments, underground caverns and river valleys.

Not surprisingly, the urge for a decent hike beckoned. Boots on, we ambled from the village of Hathersage past North Lees Hall – said to be Charlotte Bronte’s inspiration for Mr Rochester’s home in Jane Eyre – before striding up on to the striking cliffs of Stanage Edge.

Stanage is arguably the area’s most impressive gritstone escarpment and stretches for 6km, giving fabulous views across to Kinder Plateau, Mam Tor – one of the Peak District’s most iconic hills – and Ladybower Reservoir. It also draws Pride and Prejudice fans keen to discover the reallife backdrop to a scene featuring Keira Knightley’s Elizabeth Bennet.

All that fresh air sparked hunger pangs and The Maynard, five minutes away in Grindleford, was the answer (the-maynard.com).

Set amid lush countryside, it’s a grand restaurant and boutique hotel with inventive Japanese touches dotted across its menus, much of which is sourced locally. Taking advantage of the sunshine we flopped down on the vast paved terrace, a new addition thanks to a huge renovation earlier this year.

My super scrumptious cheddar souffle with Hartington Stilton sauce – produced nearby – was gorgeously light while my Mexican salad with sake-seared tuna was another winner.

The rest of the family enjoyed a mix of tasty treats, including a Greek summer plate, a Japanese warm noodle salad, a beef brisket burger and a Japanese plate with miso ramen and seafood gyoza.

Guide Jon flicked off the lights and plunged us into darkness to give us a taste of what lead miners went through before they lit their candles

IT may not measure up to the Amalfi Coast or the French Riviera when it comes to water temperature and hours of sunshine, but the coastlines around the UK can be just as captivating.

These are top sandy spots for lazing, bathing and strolling.

LLANDUDNO BAY, WALES

fantasy fans

Masters of great architecture, the

Victorians knew how to make a prom.

One of the UK’s most impressive examples can be found in North

Wales at Llandudno.

Originally 74m long when it opened in 1858, it was later extended and now stands at 700m. Funfair rides, a Ferris wheel and cafés can be found along the front.

Alice Liddell, Lewis Carroll’s real-life inspiration for Alice In Wonderland, spent many summer holidays on Llandudno’s West Shore. Pick up a map from the tourist information office to discover statues and sites connected to the classic tale.

Lewis Carroll supposedly penned part of his famous story at the seafront St George’s Hotel. Napoleon and Sir Winston Churchill are two famous former guests. ■ From £110 per night with breakfast (two sharing). Visit stgeorgeswales.co.uk

BREAM COVE, CORNWALL

Families

The West Country has stacks of sensational swimming and sunbathing spots – but finding an empty space to throw your towel down becomes a challenge during busy summer months.

Accessed via a short woodland walk near Mawnan Smith village, this southeast-facing, secluded sand and shingle cove is a refreshing relief from the busy Falmouth town beaches.

The calm waters are great for snorkelling while it’s also one of the few places in the area dogs are allowed in the summer.

Hire a paddleboard from Little Wolf Adventures (littlewolfadventures.com). Afterwards, head for a coffee at the Bream Box (horse box café at the end of Hotel Meudon) or walk along the South West Coast Path towards Rosemullion Head and the Helford River, an important area of marine conservation.

Set in sprawling sub-tropical gardens, Hotel Meudon has a terrace for enjoying afternoon tea or sunset cocktails.

■ Rooms from £149 per night in May (two sharing). Visit meudon.co.uk

BALLYGALLY BEACH, NORTHERN IRELAND

History buffs and Wim Hof wannabes

Stretching for 300m, this beach has won awards for its cleanliness, facilities and the quality of its water for bathing. In the distance, Scotland and the Mull of Kintyre are visible on a clear day.

Aside from swimming and strolling along the boulder-strewn sands, there are many attractions in the area. An hour’s drive north, the Giant’s Causeway’s 40,000 interlocking basalt columns have inspired legends of giants straddling the sea. Head inland to The Glens, an area of outstanding natural beauty.

Built in 1625, Ballygally Castle overlooks the beach. ■ From £140 per night in May, based on two sharing.

Visit ballygallycastlehotel.comco *Discount applies to specific holidays and tours only. Customers can save up to £600pp (which equates to £1200 per couple on a 2 person booking) on Long Haul tours, up to £200pp (which equates to £400 per couple on a 2 person booking) on European tours and up to £100pp (which equates to £200 per couple on a 2 person booking) on UK & Ireland tours. Offer applies to bookings made by 31 May 2024. Offer does not apply to child prices/child pricing. Prices shown have discount applied. Offer is subject to availability and may be withdrawn at any time. These holidays are organised and operated by Newmarket Holidays Ltd. ABTOT 5509. ATOL protected 2325. ABTA V7812. Standard phone charges apply. Prices correct at time of going to press. Single supplements apply.