five reasons to...
TO EAT HORSERADISH
1 IT CONTAINS vitamin C, which is a powerful antioxidant that helps remove harmful free radicals from the body.
2 IT IS also a source of essential vitamins such as folate, vitamin B6 (pyridoxine), riboflavin, niacin and pantothenic acid.
3 HORSERADISH can increase appetite and aid digestion. The phyto-chemical compounds in horseradish stimulate salivary, gastric and intestinal glands to secrete digestive enzymes, thereby facilitating digestion.
4 IT IS high in fibre and rich in protein so it can be part of a healthy diet.
5 AS A condiment it’s very tasty with roast beef and adds flavour to smoked fish.
Feel the love for horseradish